|Slow Cooker Cajun Gumbo with Rice|
Adapted by KosherEye - Vegetarian
2 cans black beans, rinsed and drained (like Goya)
Combine beans, un-drained tomatoes, frozen stir-fry vegetables, okra, corn, Cajun seasoning, and vegetarian broth.
Cover and cook on low-heat setting for 6 to 8 hours. Serve over hot cooked rice.
Yield: Makes 6 servings.
Optional: Top with kosher faux shrimp
Recipes: Vegetarian, Slow Cooker, Kosher, Parve